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Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Sunday, January 25, 2009

Sunday List

I actually woke up BEFORE my alarm today. That, quite frankly, is amazing. I did lay about in bed until it rang anyway - but typically I would sleep until 11 or 12. Today I was up at 10.

Karen... this breakfast is in your honor!











Talapia (YUM), 2 small zucchinis, 5 mushroom all sauteed with oil spray with S&P.

I'm not feeling like going to the gym - my legs are a little tired from my running yesterday (but I'm posting that I'll go here so that I WILL).

Today's list:
Make grocery list; DONE
Gym (1 hour cardio); DONE (did 50min...but extra hard on the elliptical)
Coffee; DONE (coffee and muffin came out to $6.66....the muffin of the beast!! HAHAHA)
Groceries; DONE
Cooking/Food prep for the week; DONE
Living room clean sweep: junk off furniture, sweep floors, mop floors, get rid of all the paper garbage, put papers that need filing into the files; and MOSTLY DONE
Relax; DONE
eat dinner; DOING NOW
read; WILL DO
bed! WILL DO

Bfast:
Fish, zucchinis, mushrooms
1c Almond breeze
2T protein powder
Snack1:
1 med skim milk mocha
1 lrg cranberry bran muffin (of the devil)
Snack2:
1T cottage cheese (while making snacks for lunches)
1 lrg orange
Dinner:
2c mixed greens
6oz turkey deli meat
2T red onion
20 red grapes
2oz mozzarella cubes
2 radishes
1/2c snow peas
1 hard boiled egg
Dressing - 1T extra virgin olive oil and 1T balsamic vinegar
1 whole wheat pita - toasted
1tsp becel
Snack3:
1/2c plain organic yogurt
2T walnuts
1T blueberry wild honey (YUM YUM YUM)

6 comments:

Losing Waist! said...

Fish for breakfast... hmmm... Talapia IS pretty mild... hmmm... never would have even considered it.

Nice spam up there from "Tiffany"!

Tamzin said...

Totally.... I just deleted. :(

Spam this Tiff (_|_) <-- my butt


Breakfast was eaten at 11am! HAHA! More like brunch is what I should have said.

biz319 said...

Never thought to have fish for breakfast before!

spunkysuzi said...

Nice looking day!!

MizFit said...

Im like that as well.
and known to eat fish or chicken for breakfast as for some reason, for me, it sets me up to NOT crave sugar all.day.long.

Big Girl said...

Looks good to me. I'd eat that at any meal~!