I actually woke up BEFORE my alarm today. That, quite frankly, is amazing. I did lay about in bed until it rang anyway - but typically I would sleep until 11 or 12. Today I was up at 10.
Karen... this breakfast is in your honor!
Talapia (YUM), 2 small zucchinis, 5 mushroom all sauteed with oil spray with S&P.
I'm not feeling like going to the gym - my legs are a little tired from my running yesterday (but I'm posting that I'll go here so that I WILL).
Make grocery list; DONE
Gym (1 hour cardio); DONE (did 50min...but extra hard on the elliptical)
Coffee; DONE (coffee and muffin came out to $6.66....the muffin of the beast!! HAHAHA)
Cooking/Food prep for the week; DONE
Living room clean sweep: junk off furniture, sweep floors, mop floors, get rid of all the paper garbage, put papers that need filing into the files; and MOSTLY DONE
eat dinner; DOING NOW
read; WILL DO
bed! WILL DO
Fish, zucchinis, mushrooms
1c Almond breeze
2T protein powder
1 med skim milk mocha
1 lrg cranberry bran muffin (of the devil)
1T cottage cheese (while making snacks for lunches)
1 lrg orange
2c mixed greens
6oz turkey deli meat
2T red onion
20 red grapes
2oz mozzarella cubes
1/2c snow peas
1 hard boiled egg
Dressing - 1T extra virgin olive oil and 1T balsamic vinegar
1 whole wheat pita - toasted
1/2c plain organic yogurt
1T blueberry wild honey (YUM YUM YUM)