Got my internet back last night - but I had an old friend over for dinner (so not nearly enough blog perving as I would typically enjoy). I cooked for her and it was ALL CLEAN FOOD.... and... she loved it. YAY!! No guilt dinner!
Yesterday was busy busy busy. And... no surprise, I was naughty. I let the head-monsters tell me that "I had been so good that I could have a burger for lunch". I sat at the restaurant and debated getting a salad. Then I flipped a coin and burger won. FOR REAL, I even gave the salad heads!! I should have known better, that if I was that torn, I should have had the salad, but that need to indulge myself was strong and I was weak and full of reasons to let myself fail.
Bfast:
Kashi Bar, Lrg Banana
Snack1:
Skim milk latte
Lunch:
Starter salad - greens with 1 tsp blue cheese dressing, Lrg burger with cheese and bacon, 8 large fries
water
Snack2:
pro-ameal with pumpkin custard
Dinner:
1/4 slice of Acorn squash, 1/5cx spinach, 1 pork loin with 1T applesauce
Dessert (yes...a day of indulgence):
2 servings of pumpkin custard, 2T whip cream, 5 low cal ginger cookies
Water: 3.5L
Exercise:
468 stairs down to ground floor from office, walked home 1km, vigorous cleaning for 35min
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
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