Back at the office for day 2 from holidays... omg its hard to get back into this routine after taking a break. Of course - there is really not a lot going on here that is keeping me busy.
Which lead me to my first epiphany of the year....
Stopping doing something for a significant amount of time makes its twice as hard to get back into it. I'm no rocket surgeon, this is not news. You all know where this is going. Lifestyle....Diet.... Exercise....Water consuption....
I'm really happy to report that I didn't say "EFF IT" over Christmas and just go all out on the eating and laying around. It would be three times as hard to get back into the water and eating habits if I had stopped.
As it was, I didn't track all my days of water and I guestimated a little more than usual as I had a less structured day. I'm finding it a little tough to get back into logging in my spreadsheet and making sure I have all the details. But I'm making myself do it.
Last night I had a little victory. I got home and the weather was HORRIBLE. Its bee pouring rain and storming... but I knew that I needed to get some exercise in. I asked the Hubby if he was interested in a quick walk in the walk in the rain. He was not. I had a fleeting moment where I thought, "I can make it up later". And then snapped out of it.
Later NEVER comes for me. Its always about here and now.
So I told him I was going out there - put on my long pants, long sleeve shirt, vest and a ball cap and headed out to the park. It was deserted, but I did my walk - I even did a couple little stints of ...*gasp* running. You know...just to try it out (need better bra!!).
Woke up this morning with that slight nice heat in my legs to tell me that they had done something. Pounding back my waters and had a big cottage cheese and pear breakfast. The rain is still here - but today is looking brighter already.