Success is the sum of small efforts, repeated day in and day out.
Do NOT get discouraged.. if you're sticking to your plan, it will come off. Maybe up the water today and flush your system, see if that helps. The scale is a douche- don't let it ruin your week!
and HUGS! :)
Just keep at it, you can do it. There are always going to be some setbacks, but you can get through them.
I agree drink the water and stay away from salt and it will be off lickety split!!"hugs" we've all been there and done that!
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