Kibble: 1553c
Walkies: 3.5miles
~~~~~~
Had to make some adjustments today, since I didn't realize that we would be having a restricted menu at the restaurant. I totally understand, with 28 people to serve, you can't have to many choices or no food will come out at the same time.
We were served a salad, a starter, your choice of main and a dessert.
I ate half of both the salad (mixed greens, with moz wrapped in prosciutto, balsamic dressing) and the starter (gnocci with ground wild boar in bolonagues sauce). I ordered the fish main, which I was very pleased with. It was 4oz of Monk fish with a light crawfish sauce, and some veg and mashed potaato on the side. Sadly...yes.. I ate my dessert. Tiramisou.
However, after a couple of very good weeks with food... the rich food from lunch has had an effect on me....and my digestive system. Needless to say, it did not stay food for very long!
I reorganized my dinner to accomodate extra calories and I am still UNDER today at 1553! Here is the food:
This afternoon I did a 3.5mile walk in the sunshine at the park, it was just so nice to get outside and move. I've been too stagnant these last couple of days.
Water today is going to be 167.5 or more... we will see how much more I can get in me tonight.
4 comments:
It's funny how our bodies lose their ability to process really rich or really crappy foods once we've flushed all that stuff out of our systems.
Way to stay in the batter's box even when a curve ball came streaking your way.
You had the dessert, it's okay. It's one day. You were out and enjoying yourself. You don't do it everyday. So just make sure you enjoyed it! :)
I'm going to remember how the rich stuff doesn't like to stay in for very long ... another GOOD reason to not indulge at holiday parties, where I will be away from my own bathroom. LOL
Great job on the water and exercise. Keep up the good work!
Great Job!! Its really an eye-opener to see your body react badly to rich food! This shows how we torture our bodies with all the junk!
I tagged you at my blog, come and have a look :)
Post a Comment