Today I have to drink more then 2 litres of water before the end of the work day.
I don't drink enough and that is a total cop-out.
note to self... drinking more water is the best, simplest and easiest way to rev up the metabolism and get your fat burning started. Not to mention all the other great stuff that it does for you - better hydrated, nicer skin, etc etc..
also.... to self (aka: Queen Cheater of Cheat Island) - I can no long pretend that my very sexy Voss glass water bottle is 1 litre ... its NOT! Its 800ml, so I have to drink MORE then 2 of them in my work day to get over 2 litres.
edit:: I have have 1.5litres so far and its only 12.30!
edit 2:: I have been peeing like a racehorse!!!!! YAY me!
edit 3:: Done - 2 litres has been drunk. I'm happy AND I'm going to get some more.
ps - if you have not read the comments left on here you should! haha well worth a giggle.