Change of Mind

I caught myself red handed deep in food lust today. Naughty!

First off, I haven't not eaten enough today, nor did I start the day with a good breakfast. That always seems to catch up to me in the afternoon and then bad things happen... such as....

Sitting at my desk, thinking that I would skip the gym and go home and order pizza ... yummy greasy greasy pizza....and since I was good and didn't drink a coke with my lunch - even though I thought about it, then that means that I could have one tonight....or maybe even 2, and rent a movie and get some ice cream....

The crazy food p0rn swirling around in my brain was about to get hold when I realized what I was doing to myself. I changed my thoughts to the veggies that are in my fridge and all the delicious things I can make with what is in the house already.

Tonight its roasted brussle spouts, baked sweet potato, chicken breast and a spinach salad. Most likely a sweet salad with almonds and mandarin orange segments again. Yum!

Its so much easier to control those thoughts when I have something else to focus them on. YAY for a step in the right direction today.