I did the stairs down again today (YAY!!!!!!!! ty ty ty katschi, I never thought of how great ended the workday would be doing that). Walked home in the snow, its getting crazy out there, but not too cold, so it was a very nice evenings outing. Short walk, no hill... however, every fibre in my quads feel like they are going to spring free. So I figure a little rest today is okay.
Got home and was NOT in the mood to cook. Made a large yummy salad....boiled an egg while I was unwinding from the walk home and that was it. I'm eating it right now, and its dee'lish!
2 large handfuls of spinach, generous portion of sprouts, corner of a red onion, 1 egg, 1 slice deli chicken breast, feta cheese. Topped with x-virgin olive oil and balsamic vinegar. Viola!
Here's to a good weekend for all of us.