I have to say that I have been waiting all day to post this. I got up this morning and was not really too keen to step onto the scales for the "bad news". BUT... it wasn't!
Current weight 278.6 which is a 1.2lbs loss this week.
Even better is that my inches went down 1.1 Inches!!
Other great news was that I was able to renew my gym membership in my office building today so I can keep working out in my most lovely convenient space. Hurray!
So other then being totally flat out at work today and working overtime tonight and getting in late to my blogging, I have such good news to post. I am not on target to lose 15lbs by Feb 1st... yet! This weeks activity will be ramped up I'm sure, and I might try to get in some extra lunchtime cardio on my weights days now.
Me = Very pleased!
Here is a little pic of my breakfast and lunch (packed last night) for today since I know that Katschi loves them!
BF - Banana, 1% cottage cheese, yogurt, oatmeal & berries.
Lunch - Mini pita breads, Swiss cheese, deli chicken breast, tomato & sprout sammiches, salad from last nights dinner.
Snacks - Hummus with carrots & snap peas, apple, pear, avocado.
I actually didn't eat it all today, and wasn't hungry. Happy Days