Welcome

Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Wednesday, March 17, 2010

Wednesday FULL of WIN!

I started to fade today...and had thoughts of burgers dancing through my head....so just before lunch and I did this:

From: T--------- -------
Sent: Wednesday, March 17, 2010 11:02 AM
To: T--------- -------
Subject: TODAY I WILL

NOT GET A FATTY LUNCH. I will eat the lunch that I have here.
Because I’m better than fat.
Love Me~


Ate my lunch and it was great (BNS mac&cheese, lemon yogurt and a plum). This afternoon I considered getting a treat - and instead ate my Coconut Larabar. AlsoYum.

After work I had to pick up some bits for dinner.... and that put me right in the middle of one of my worst areas...The Grocery store - all by myself...the perfect time to get chocolate so that I can eat it in the car and NO ONE KNOWS.... (but me - and all of you of course). Grocery stores are a terrible place for me - those ROWS of chocolate bars while you are standing there checking out, alone in the car to scarf down the chocolate like a starving wolf....

I managed to resist!~ I bought two packs of Extra gum instead (a la Biggest Looser). Woot!

However, ice cream was in the basket.

:( NOT GOOD...not good at all!!

I drove home thinking about the ice cream...and when I got home I put it in the freezer - telling myself that I would have some tonight and then throw the rest out. Then 15min later I went into the kitchen, took it out of the freezer and.... I threw it in the garbage. $5.00 is not worth me eating 1,000+ calories of ice cream. So right NOW there is a tub of ice cream melting in my garbage! YAY!!

Also.... my main surprise today was my daily Weight In. I hopped up on the scales and expected to see something other than this:

290.6lbs

No change from yesterday, that was a very nice surprise!

7 comments:

CJ said...

Good for you for controlling your cravings! You should be proud of yourself!

Blubeari said...

Congratulations on a great day! And I LOVE the email idea :-)

Neeks said...

What a way to control those cravings!! Well done!!

tena said...

Wow, Tammy! I love the message to yourself. That's a great idea. And passing up the ice cream AND chocolate?!! Way to GO!

Katie said...

Ice cream is my biggest downfall....I applaud you for the decision you made to throw it away.
You ROCK!

Lisa said...

Oh...the fatty burger dance. Yep...I've experiencee it. Then the fries join in like the rockettes. Next is the milk shake sloshing back and forth!!!

Gemma said...

Well done on resisting temptation, especially throwing away the ice cream!! Good work!