Mizfit...you are going to be SO PROUD! :)
Tonight we ran 6min on and 1 min off... 3 times. with 5min walk at the start and 10min at the end.
and......I LOVED IT!
I'm sore as a *bleep* right now, but it felt amazing while we were out there. We went up a HUGE hill and then down a HUGE hill and I was puffing like a steam train and going super slow, but I did it. All of it! And I feel quite proud of myself.
Earlier today was dreading the run, and now, I'm craving my Sunday run and its still Friday!
also.....I got noticed today! I've not been to running class for a while and my instructor was running behind me and yelled out. "Hey, you've lost a LOT of weight!"
teehee! that felt great. Especially since she was looking at my jiggly butt (clip include a swearing squirrel and a half naked lady obsessing over her butt, also swearing....just so you are not surprised! not suitable for work or children)
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
8 comments:
I know MizFit will be proud ... and so am I!!! That's AWESOME!!!
You should be proud of yourself, you did amazing, well done you.
I think you did amazing!! Good for you :)
WOW! That is so cool!!!! I could feel your excitement and wanted to go running, too. lol What a great accomplishment! pat-pat-pat!
that is so cool! im glad you liked your run!!
Hi Tamzin, I have passed on a blog award to your "FABULOUS BLOG" Have a great weekend.
Congrats! That's awesome!
WOW you ran? I am jealous. I can't because of knee issues but I mentioned to someone today, whenever I'm on the treadmill, I just get an urge to run but can't. Maybe one day! Keep up the great work.
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