Today was a pretty darn good day all tolled.
Slept in and since it was snowy and cold and ugly...I didn't go. Bad me, but I made up for it.
Yoga this morning was good. We did some really great hip flexor work that I need to work on for sure! I got to have a steam after and a long hot shower!!! My fav.
Then I went and got groceries, did a quick sweep through the store - no list - which is not typically a good plan for me since thats when I tend to pick up "naughty things". But today was excellent - no treats.
On the way home I went to Starbucks for a coffee and then to subway for my lunch. I did 4 loads of laundry, cleaned up and then made dinner and lunch's for the next few days.
Eating was a solid 7/10 today, exercise was a 5/10 since I didn't do anything other then yoga. I'm going to pack my gym gear tonight to take to work (... no more excuses about lunchtime workouts). Water was excellent for a weekend day. I've had just over 3L now which is double my normal intake for a weekend.
2 oat pancakes
12" roasted chicken sub on whole wheat
lettuce, tomato, green pepper, olives, banana peppers, jalapenos
Ranch dressing (looked like about 3T even though I said "only a little)
****NOTE**** I decided that I would NOT get a pop and chips when I was in there, so I didn`t
2 clementines (yay I bought another box while shopping today
bag of microwave popcorn
2c chicken curry
I have these great bags of curry sauce that you just add to meat & veg and its awesome. I cooked the chicken in a little oil with some red onion, added 1 can chickpeas, 2c green beans, carrots, and yellow beans. It was total yum, and there is a couple days worth of leftovers.
Over and Out.