well.. I have to get back on the wagon here.
A weekend of debauchery left me on weigh in day at 275.2, today I was back down to 272.2lbs. I ate gross stuff, felt like rubbish, and then more cold weather and snow settled in and I didn't yoga or run on Sunday.
I'm sick again, this fluctuating spring weather always gets me. I have 2 dental appointments this week - Thursday is my surgery. Ug!
I need to get back into eating right - and its hard. I have not motivation to get out after work and shop, nothing in the house appeals.
Friday Dinner - Wendy's taco salad, potato w/sour cream & chives, large frosty
Sat Bfast - Eggs, bacon, toast, hasbrowns (out)
Sat Lunch - 2 slices pizza - pepperoni and veggie
Sat dinner - Indian take-away - Butter chicken, rice and a nan bread
Sunday bfast - home-made oatmeal pancakes
Sunday lunch - can't recall
Sunday Dinner - thin crust, double pepperoni pizza with 2 diet cokes.
yep...no wonder I'm sick. Yesterday I had a bellyache all day. I've been suffering physically from my poor eating. Its been bad enough that the thought of my pepperoni pizza is making me feel sicker.
back on it!