First off, let me just say that often the comments that you all leave on here are much more interesting then the posts themselves! :) And I thank you for your comments on my last post. All very true.
Giving up... that would be the failure....and I'm not there yet. I'm going to keep going and try to make better choices as they come at me - food, exercise, rest, enjoyment of life, weight management, nutrition and hydration.
Today was a quiet Sunday. I'm still recovering from my stretch of sickness but I got up for our running meet up. I sat and had a skim milk latte and a pumpkin muffin while they ran, and read my book. Had a quick socialize when they got back and then I was off to my yoga class.
Yoga is actually quite hard...once the class is over I start to feel how much I worked. I'm really enjoying it. I'm sore as can be, but its the good hurt!
Anyway - this is March. The dreaded February is done. Time for better choices, little by little until they become habits! Tonight for dinner I wanted to order pizza, I drove all the way home and thought about pizza. I got in the house, opened a tin of beans and poached two eggs. That was dinner. Ate it before I could pick up the phone.
Simple eh? One choice at a time now.