First off, let me just say that often the comments that you all leave on here are much more interesting then the posts themselves! :) And I thank you for your comments on my last post. All very true.
Giving up... that would be the failure....and I'm not there yet. I'm going to keep going and try to make better choices as they come at me - food, exercise, rest, enjoyment of life, weight management, nutrition and hydration.
Today was a quiet Sunday. I'm still recovering from my stretch of sickness but I got up for our running meet up. I sat and had a skim milk latte and a pumpkin muffin while they ran, and read my book. Had a quick socialize when they got back and then I was off to my yoga class.
Yoga is actually quite hard...once the class is over I start to feel how much I worked. I'm really enjoying it. I'm sore as can be, but its the good hurt!
Anyway - this is March. The dreaded February is done. Time for better choices, little by little until they become habits! Tonight for dinner I wanted to order pizza, I drove all the way home and thought about pizza. I got in the house, opened a tin of beans and poached two eggs. That was dinner. Ate it before I could pick up the phone.
Simple eh? One choice at a time now.
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
7 comments:
Lyn, the well-known (heck, she's famous!) blogger at "Escape from Obesity," has been candid about her struggles recently.
Lyn has been an inspiration to thousands of dieters, and right now she needs a little encouragement. Drop by her blog at escapefromobesity.blogspot.com and give her some support.
Good for you for avoiding the pizza. I think we've both had a bit of a set back and it's good to see you back on track :) :)
it is all about the little by little for me.
still.
the moment to moment and, if I make a less than desirable choice on moment, Im as close to back on track as the next instance.
MizFit
Baby steps is the way to go. You can only worry about the immediate now...not the next one or the past one :)
Good luck!!
Happy March!
One choice at a time is good.
You've got it! One choice at a time is the way to go.
I'm rooting for you.
i know you will find it in you to make March a great month!
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