Well...I' going to take today as another great day that I have learned from. Weigh In this morning... 273.8lbs.
Okay - stood on the scale and though, "what the hell". As I rolled my mind though yesterday... Lets see, fatty breakfast, fatty lunch, and water...ohhhh that's right. For all of yesterday I had 1.5L of water. FOR THE WHOLE DAY. I ran, yogaed and ate lots... and I had 1.5L.
No wonder my weight is up. How is this poor body supposed to get rid of anything if it has no water to process the waste. Another superior lesson to be learned.
I know that I am not 3lbs heavier - my pants fit great this morning, they weren't tight to button up, so I know that this is really just junk my body CAN'T get rid of because I've deprived it of the most important thing that I can give it. Water.
I'm going to see what happens tomorrow and use that for my weigh in post, and see if I can help myself out some today. Goal 3L+.