Another shorty. Today I give 6 out of 10 stars. Breakfasts have been poor. Today I managed to chug some almond milk out of the container before heading in. Then it was sequential coffee's until noon. I need to get that sorted out - no breakfast is really bad news, metabolically and mentally speaking.
Lunch was chicken and rice (no time for greens to get packed in the morning). Another coffee and then out to the dental appointment, which ended up (annoyingly) being a consultation and not an official "appointment" where they did work. I ended up just going home after anyway.
I stopped in and got 2 feta and spinach spanicopita for early dinner. Then I made some oatmeal pancakes for second dinner. I made a couple extra for my breakfast tomorrow's breakfast.
I had lots of water today - 2.5L since I got home in the afternoon, so I'm quite pleased about that. Bed time now! Must get some zzzz's