Welcome

Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Wednesday, February 11, 2009

recovered!

...from the brownie.

I wandered back into the kitchen to forage on more sweets after posting that.... when a fit of willpower struck me and I pulled my strawberries & yogurt from the fridge and ran back to my desk. Thank the Gawd of Snacks (whom I believe is Thor's sister, "Thunder-thighs") that I brought those with me this morning or things could have got U.G.L.Y.

I walked home 4.5km and had a large but healthy omelet for dinner and I've felt no need to eat more this evening, which is quite a victory in itself.

Bfast:
lrg banana
1/3c 1% cottage cheese
Snack1:
lrg half sweet mocha with skim milk
Lunch:
2 salmon sushi
4 spicy shrimp pieces
4 California roll pieces with avocado
Snack2:
brownie
coffee & cream
Snack3:
5 strawberries
1 pot yogurt
Snack4:
10 green grapes
2oz turkey breast
Dinner:
1 egg, 1/2c egg whites
2 small zucchini
1/3c red onion
1/2 tomato
4oz mozzarella cheese
1 pita
1tsp becel

Water - average - 2L so far, but I've not had much this evening - maybe 3 mouthfuls. Once again, didn't fill up my bottle and have had it sitting empty all evening. Must get some NOW.

4 comments:

VNR said...

Haha!! I love that! A 'fit of willpower'.

Brandi said...

Great Will Power!!!

I LOVE strawberries and yogurt...of course, I love brownies too...

Stupid calories :)

HopeFool said...

ah haha!!! Thor's sister Thunder-thighs!

Jen, a priorfatgirl said...

wow!!! You have done so well on losing the weight! Congrats! It's a hard struggle I know, but it's all a mind game. Keep it up!