anyway..... The show must go on. Its good to read, see what everyone else is doing, post and struggle onward.
I also wanted to thank all who commented yesterday. I read those at the office and they really give a fresh set of eyes to my situation. I appreciate those a lot.
I have done a fair amount of bad things & good things, however, today's post is going to focus on ALL THE GOOD! Hows that for a change!
- walked to work
- drank lots of water
- walked home
- went running 7sets of 2min running 1min walking for about 2.5km
- bought healthy food (big box of cutie clementines! omg yum).
- went to bed early
- had a good sleep
- packed a lunch
- felt more alert then usual
- enjoyed my day at the office
- went running after work - 5sets of 3min running and 1min walking! 2.5km
- walked home after running - another 2km
- realized that I wasn't actually hungry so had some fruit for dinner and a bowl of plain yogurt with honey&walnuts. I'm feeling peckish right now. Might get a small snack.
- caught up with a friend who was on msn that I havn't talked to in ages. He is in a tough place and he felt better after using me for a sounding board and I feel great after getting to be useful.
Good Night All. I'm about to set out to perv upon your posts before bed time!!