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Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Thursday, February 5, 2009

5 outa 10 today

I'm going to give today 5 stars out of 10.

Work was crap, umm more like extreme crap. But it is "work", they DO have to pay me to be there soooo there are going to be times that I'm not as jazzed about being there all the time.

Regardless my eating was better then yesterday - but I was so busy that I didn't get a chance to log my food and track my calories and I would have been very curious. I shall attempt to reconstruct it here ... memory is slightly foggy....

bfast:
pot of yogurt that expired on Feb 3.... it was still good (I think.hope) - 100c
1/4c Good for your mango granola - 100c
coffee with cream x2 - 75c
Lunch:
2 pita bread sammiches with the following split between them - 250c
6oz turkey breast (deli style) - 140c
2T mustard - 5c
2c mixed greens - 25c
2 lite Laughing Cow cheeses - 45c
1/2 can diet coke - 1c
1 pot pineapple custard (from the Asian market) kind of strange - but yummy - 74c
Snack1:
Large half sweet skim milk mocha with whip - 275c
Dinner:
2c autumn squash mix soup - 400c
4 v.small slices rye bread (end bits) - 120c
1T becel - 30c
3oz mozzarella cheese - 100c
3 med dill pickles - 65c

So around 1850 calories (I'm guess at some of these numbers but it should all round its self out).

I feel good even though I was sooo hungry when I got home that I scarfed my food and even ended up drinking the soup out of the bowl because the spoon was too slow. HA!! No piccies today for that reason. teehee

Water: 2.5L today so far. Getting better, but my one calf muscle has been sore and crampy so I know that I have to get more water ASAP!

Exercise: 468 stairs...I haven't done those in a while!! Then power walked home 5km! woot!

So I'm a little sore and tired in the legs today - I do need to get some more sleep and more water. That will help with my mood and my stiffness.

Tomorrow is another running night and... I'm looking forward to jiggling my butt around!

3 comments:

Brandi said...

Haha, I love that you're looking forward to jiggling your booty :)

Even if it was only a 5 star day you managed to keep your sense of humor!

Angie (Losing It and Loving It) said...

Sorry to hear work was blah but like Brandi said, glad you can keep your sense of humor with it all.

I so want to get Laughing Cow cheese but I can't see spending so much $ on it. It's almost $5 here. UGH!

Have a great weekend!

Sunny said...

Sounds like you had a great eating day and good exercise!