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Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Wednesday, February 18, 2009

and the show must go on....

I really didn't feel like blogging last night, or today. I was in the mood for a great big pity party... but... in actual fact the only person who I am punishing if I unplug from this is me. Blogging is a really important tool for me and this weight loss jazz!

anyway..... The show must go on. Its good to read, see what everyone else is doing, post and struggle onward.

I also wanted to thank all who commented yesterday. I read those at the office and they really give a fresh set of eyes to my situation. I appreciate those a lot.

I have done a fair amount of bad things & good things, however, today's post is going to focus on ALL THE GOOD! Hows that for a change!

Yesterday:
  • walked to work
  • drank lots of water
  • walked home
  • went running 7sets of 2min running 1min walking for about 2.5km
  • bought healthy food (big box of cutie clementines! omg yum).
  • went to bed early
  • had a good sleep
Today:
  • packed a lunch
  • felt more alert then usual
  • enjoyed my day at the office
  • went running after work - 5sets of 3min running and 1min walking! 2.5km
  • walked home after running - another 2km
  • realized that I wasn't actually hungry so had some fruit for dinner and a bowl of plain yogurt with honey&walnuts. I'm feeling peckish right now. Might get a small snack.
  • caught up with a friend who was on msn that I havn't talked to in ages. He is in a tough place and he felt better after using me for a sounding board and I feel great after getting to be useful.
I start my yoga class this Sunday after my run in the morning. I can't even tell you how excited I am about getting to give that a try.

Good Night All. I'm about to set out to perv upon your posts before bed time!!

8 comments:

Anonymous said...

love that you focused on the all good and, look at that! :), its a longlistofstuff as well.

have a great thursday,

Miz.

Loida of the 2L3B's said...

keep it up my friend, you'll gonna make it.. i'm taking apple cider before my meal and it guess it's working too..

Juice said...

I found you through Spunky Suzi. I love celebrating and focusing on the positive! Keep up the great work. :)

H.E.A. said...

Positivity is a great way to go. Keep focusing on all the good like Mizfit said and everything will balance itself out.

Good luck today. You can do this!!

Katie said...

I love (and need) your positive attitude. You are brutally honest about your journey....and I think that's a battle most of us face about ourselves.
I'm thrilled to discover what you think of Yoga. I love it! It's relaxing, but kicks your butt at the same time. oy!

Jen, a priorfatgirl said...

I luuuuvvv me some clemitines!

Mel said...

Love the positive post!!

Shrink to Fit said...

Look at all that good stuff! I love reading your blog so don't dare quit. You make me laugh when I least expect it!

Let's keep working at it!