This week has been better - food wise, I'm managing well, exercise is a total flop, but I'm still plugging forwards. This mornings weigh in was a complete surprise... honestly I've been so upset this week that I've not been peaking......
292.4 lbs
Down 4.6lbs!!!!
I just have to say, that I have been doing well this week - tracking EVERYTHING that I've been eating and working in an office, although its not your cardiovascular kind of difficult, but it has certainly increased the amount of general activity that I do.
Later today I need to re-evaluate my goals - make a few changes - and then set the new ones for my working life.
I'm so pleased. Back into a routine, working, and through all the stress and changes... I managed to lose some weight.
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
6 comments:
Congratulations on the loss! I'm so happy for you.
Congrats on the loss, that is awesome!
Great loss and i'm so glad you had a good week. Sometimes it's hard to be bang on with the food and the exercise at the same time!!
That's terrific. Keep it up.
Hi Tamzin. Congratulations! So brilliant to have got things moving in the right direction. Keep it going!
Bearfriend xx
Congrats! That's a fabulous loss :)
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