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Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

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My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Friday, January 15, 2010

GOAL GOAL GOOOOOAAAAAALLLLLLLLL

Todays run is the four week final goal run that I set for myself and

it is now... COMPLETED!

And... It was a great one. I ran really hard, with .5 degree of incline for the first 25min of it... then 0 degree incline for the rest. It was great - I felt good while running, strong and without stress and pain. I have to say that this run was fabulous... a lot of that was that for the first time in a long time I have followed through and really worked hard. Oh yes, I missed a couple of runs... but ...

I completed 11 of 13 runs... 1 of the 2 I missed I walked instead, and then there were 2 days that I differed the run to the next day. I would like to say that I did my run on Christmas morning!! :) Very pleased with self on that one.

So there we go! 11 runs with an average of 2 miles completed means that over this challenge that I set for myself I ran 22 miles. YAY ME!!

Tonight is homemade pizza night and movie time. My legs are nice and sore/warm and I'm looking forward to cuddle time on the couch! Then tomorrow, I'm going to post the new goals that I've been thinking about. Might even.... go for a run! :D

9 comments:

Carly said...

Nice job!!!!!!!! That is a great accomplishment.

Jack Sh*t, Gettin' Fit said...

That's the way to bring it!

Alysha said...

Way to be girl keep it up

jo said...

Yay you!!! Congrats!

Amazon Runner said...

HOOOORRAAAYY for you! You honored your commitment to yourself! We're all celebrating with you!Picture an amazon leaping around you throwing confetti!

Natalia said...

Great work! You're kicking butt!

spunkysuzi said...

Oh my goodness that's great :) Go you!

VRaz60 said...

WAY TO GO!!! Feels good to meet a goal, doesn't it? You must be very proud.

fitlizzio said...

amazing job!!!! that is awesome!! 11 of 13 is INCREDIBLE!! you are inspiring :)