Todays run is the four week final goal run that I set for myself andit is now... COMPLETED!
And... It was a great one. I ran really hard, with .5 degree of incline for the first 25min of it... then 0 degree incline for the rest. It was great - I felt good while running, strong and without stress and pain. I have to say that this run was fabulous... a lot of that was that for the first time in a long time I have followed through and really worked hard. Oh yes, I missed a couple of runs... but ...
I completed 11 of 13 runs... 1 of the 2 I missed I walked instead, and then there were 2 days that I differed the run to the next day. I would like to say that I did my run on Christmas morning!! :) Very pleased with self on that one.
So there we go! 11 runs with an average of 2 miles completed means that over this challenge that I set for myself I ran 22 miles. YAY ME!!
Tonight is homemade pizza night and movie time. My legs are nice and sore/warm and I'm looking forward to cuddle time on the couch! Then tomorrow, I'm going to post the new goals that I've been thinking about. Might even.... go for a run! :D
9 comments:
Nice job!!!!!!!! That is a great accomplishment.
That's the way to bring it!
Way to be girl keep it up
Yay you!!! Congrats!
HOOOORRAAAYY for you! You honored your commitment to yourself! We're all celebrating with you!Picture an amazon leaping around you throwing confetti!
Great work! You're kicking butt!
Oh my goodness that's great :) Go you!
WAY TO GO!!! Feels good to meet a goal, doesn't it? You must be very proud.
amazing job!!!! that is awesome!! 11 of 13 is INCREDIBLE!! you are inspiring :)
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