Another office day has crept by. I can't believe its almost over, this afternoon has been Loooooong.
The husband is not feeling well, so as soon as I get home, I'm changing and heading out to do my big walk. 3.5miles I'm feeling today!
Dinner is a My Fit Foods breakfast fav - steak, egg whites and spicy potato. We have a couple episodes of Fringe to catch up on this evening and that is that.
This week is going well. I'm staying in my 1850 calorie range. Some of my choices are not the best, but today was better than yesterday and tomorrow is going to be better than today.
The time off has totally messed up my sleep schedule. Last night I finally feel asleep before 1am, I'm still waking up late and tired as all hell. But that shall soon change. I'm going to work back into my morning fitness routine. I like to relax in the evenings... the only way to do that is to get active in the morning! I can do it!!
right - home time. Walk ... here I come!
6 comments:
"...today was better than yesterday and tomorrow is going to be better than today."
YES! For you and me both. I had a really bad day yesterday, today was a lot better so I'm hoping by tomorrow, my head is back in the game for reals. Success to us both!
Haha - Fringe! Say hi to Det. Charlie Francis for me! :)
I stayed up too late while off, too. I'm struggling to get back into a regular sleep routine. I always say I'm not going to stay up so late and then I do it anyway!
Hope you have a great walk. It's nice out today!!
Routine is essential for this weight loss business.
At least you are still moving your butt no matter how off kilter you feel. That is progress.
I am hoping to rested better last night. I can't function without a good nights sleep. I was up and down last night with my broken toe so my butt is dragging a little bit. Wishing you a great day!
Alright, way to go Tamzin! Both for kicking yourself in the butt and getting your exercise and for avoiding temptation at the store. Knowing that you avoided something you wouldn't have in the past has got to make you proud. More of that to come.
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