Alright...straight to business, even though I have yesterdays catching up. My non tracking for 5 days caught up with me.
Monday Weigh in:
However, I am back on track with my calorie counting and my water tracking and that is going to make a huge difference this week. I'm already excited.
Sunday was nice - chilly and we walked with long sleeves and long pants and I even got to wear my 2010 Olympic mittens!! I don't get much weather down this way to warrant that!
Tonight I'm going to do a little 30min walk minimum and I need to get a plan together to get some regular morning exercise in. I have some yoga tapes, and a gym membership. Now all I need to do is get to using them!!
I did some much needed emotional and mental work last night - I tried on a bunch of clothing that I bought last year that ... never fit. And now... it all does. In fact, there are three dresses that I had bought that I can wear all three of now. I'm ever so Pleased! I also bought a pair of 18/20 dress pants - they are a little stretchy (and not really formal - but good enough for a quiet day at the office once a week or so). YAY!!! moving on down from my 24's!
This week is going to be a focus on calorie counting - my water back up of 200oz a day, getting in a few good hard walks and then.... sleeeeeeeep. Last night I wasn't asleep until 12.45am. Not good. Must put the book down and go to sllllllleeeeeeeep.
okay - can't wait to get home and perv on some blogs.