another manic Friday here. I have never worked at a place like this before where every Friday is 2x as crazy as the Monday. Why not winding DOWN the week people??
regardless, I've been at a dead run since 7.45 this morning and just realized that I've not had a single sip of water here yet. This is NOT GOOD.
Getting on top of that right now.
Last nights dinner was great - green apple, 1c low fat cottage cheese and some light whole grain waffles with a little bit of honey. I was just slightly hungry at bed time and that is a good feeling now.
Okay - today is not going to get any less busy, so I better hit it full steam...and now with hydration!