Alright...straight to business, even though I have yesterdays catching up. My non tracking for 5 days caught up with me.
Monday Weigh in:
286.0
Down .4lbs
However, I am back on track with my calorie counting and my water tracking and that is going to make a huge difference this week. I'm already excited. 
Sunday was nice - chilly and we walked with long sleeves and long pants and I even got to wear my 2010 Olympic mittens!! I don't get much weather down this way to warrant that!
Tonight I'm going to do a little 30min walk minimum and I need to get a plan together to get some regular morning exercise in. I have some yoga tapes, and a gym membership. Now all I need to do is get to using them!!
I did some much needed emotional and mental work last night - I tried on a bunch of clothing that I bought last year that ... never fit. And now... it all does. In fact, there are three dresses that I had bought that I can wear all three of now. I'm ever so Pleased! I also bought a pair of 18/20 dress pants - they are a little stretchy (and not really formal - but good enough for a quiet day at the office once a week or so). YAY!!! moving on down from my 24's!
This week is going to be a focus on calorie counting - my water back up of 200oz a day, getting in a few good hard walks and then.... sleeeeeeeep. Last night I wasn't asleep until 12.45am. Not good. Must put the book down and go to sllllllleeeeeeeep.
okay - can't wait to get home and perv on some blogs.
5 comments:
Great job on the NSV, Tamzin. Getting into smaller clothing makes me feel better than seeing lower numbers on the scale. Feeling that my clothing really fits and I am presentable give my self-esteem a real boost. I haven't been able to buy many new things lately but I'm anxiously waiting for a couple more weeks to try a smaller size in pants. Love getting smaller clothing that fits. :)
Glad to hear your back on track! Hope you have a great week.
Smaller, cuter clothes is such a rush and is probably my favorite NSV. Go you!
And even though the loss was small, it is still a loss. You don't have to regain ground you had already covered. So now that you are tracking again it is onward and downward. See? You are learning how to do this.
Oooh, yaya for the clothes, that's awesome! :)
Smaller clothes is definitely my favorite too!! KUDOS!!
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