Mondays are sucky!!
Its hard to get back into the swing of office life, but I'm getting there.
The alarm rang at 6am this morning and my hind-brain kicked in with a grunt that would be considered a NO WAY. I did not get up and go for my 30min walk this AM. So that is a miss.
However, I did get to my step class and it was a gooder! I was drenched with sweat and exhausted after. Perfection!
Food today was excellent and I can see some progress on the swelling in my ankles going away! Water Water Water....I was peeing all day!! Good stuff.
Keep thinking POSITIVE! Tomorrow... more step class and I have my lunch already packed and ready to go.
3 comments:
Love the picture :)
Hi Tamzin. Glad you had a great step class!
Bearfriend xx
Great workout! Don't worry about that walk, you kicked at the step. Early morning stuff is hard to get in the habit of.
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