Last night was a total nightmare for me. We went to friends to play boardgames and I ended up sitting at a dining room table from 7:30pm until 1:30am. It was a 45min drive to get home so I wasn't into bed until 2:30 in the morning. Needless to say that the snacks were mostly salty - however they were not very numerous - so I did okay on that front. But I only had 1.5L of water while I was there.
Nearing the end of the evening I could FEEL my feet swelling, my arse was sore and I was in general a miserable bunny - giving my hubby the evil eye.
This morning my ankles are like water filled balloons. We went for a 45min walk - but its not negating all the bad that I did to my poor body. However, I did weigh in this morning, and it was a No Change - which I will take as a positive for 2 reasons:
1. I'm swollen like a puffer fish on full alert, and
2. this is Period week so I'm more cranky and bloated than normal
This month is going to be a bit of a wash. February is such a grey/bleck month. Good thing its almost over.