Right ...action number one today.... aerobics AND 30min of cardio on a Monday...
What was I thinking?? This is asking to fail at my goals. There is no way that I am going to be able to get in two workouts a day at the moment. Currently I'm struggling to get in my one. This shall amend that now to just step class on Mondays. Done.
Today I did meet my goal of getting to and working hard in step class!! I was a sweaty Betty after... although its raining so hard that I was double drenched by the time I got to the car. Weee! Thankfully, I have a handy dandy waterproof backpack, kept my runners dry for class, but didn't help me any getting into the building.
I also ate really well today! Dinner is cooking - roasted cauliflower and chicken thighs. :D Yum. I'm well under calories today, and I'm hungry! Lots of veggies tonight is going to be the order.
Things that I did to help myself... groceries yesterday and the meal plan on the fridge. There are a number of leftovers for lunches and I bought a bunch of those little veggie steamers from Green Giant. So now I have no excuses for not getting in a good lunch.
This afternoon I felt the need to go and buy a pop... but I resisted. I've got some good habits at the office and I don't want to start breaking them. So no pop for me. Okay...home early....I'm off to perv on your blogs!! weeeeeeeeee