I managed to get in my 30+min of cardio for Friday today. Since I've been really bad, I'm going to count that one as a done!! :)
We did double duty - went for a 35min walk in the park on our own and when we went to drop off some old furniture with friends, they took up for another neighborhood stroll with the dogs. Perhaps another 15 - 20min. Very slow (old dogs!).
Food was excellent today - right on track - although I have not had enough water at any time this week. Its hard to get back into drinking more once you stop. That will be the goal this week coming.
Okay... tomorrow for Valentines, me and the Hubby are going for Dim Sum for breakfast in celebration of the Chinese New Year...and Valentines day!! :) Year of the TIGER!!! RAOWR!!!