Oh my! I've been a busy girl (right...I had a brief nap post walk/work when I could have been doing this...but I didn't).
Okay, today's cliff notes:
Food: poor - lots of treats around the office that I indulged in (small quantities - but a few too many of them). Not much in the way of greens.
Exercise: good - 30min walk after work
Water: fair - need to get more in me if I'm going to eat poorly
Sleep: heading there now.
Plan for tomorrow....
Excellent breakfast is planned. Salad and leftover dinner in the fridge for lunch, and gym plans for the evening.
Good Night Blogland!