Got in some extra-cise today as well. Just a short one as my legs are still juuuust a little sore from Fridays "run". We went for a quick 20min walk (2,350 steps - 1.1miles) in the sun and fresh air. There is something amazing about getting outside. I'm a sun baby for sure, all the blue sky is really giving me a lot of positive energy!
Also got in our big Sunday Shopping trip... have a few meals planned out for this week and got a couple of the basics that we need for the shelves. The trip around the store was 1,500 steps. I'm enjoying wearing the pedometer. I guess I like to have numbers to look at, especially since I'm not weighing in and don't have a scale! I will have to do some inches soon... perhaps New Years Inches.....
However, all that being said I have already had over a dozen different thoughts about how I am going to skip out on my morning run tomorrow. Ahh that old chestnut, self doubt!
Regardless, I am pressing on. Running clothes are all set. Ipod is ready to go with my watch and runners.... all laid out in a row!
Okay, early to bed tonight! Get my good zzz's in before I get up tomorrow and show myself who's boss!