Ahhhh last night I got back on on the trail for a run with my running buddy.
I have to say, I REALLY NEEDED THAT!
Its getting much easier and we ended up running longer sets then intended because we were so busy chatting and moving.
my ankles are really swollen and its been creeping up my legs. I've been trying to get lots of walking at work done, but the desk is where my magic happens, and this week has been crazy. So sitting sitting sitting.
So very not good.
Water is better, as is food.
Tonight we are back on the trail for another run - making up for missing on Tuesday. Sunday is the long slow day - 3.5mil walk is on the books.
Looking forward to the weekend and catching up on my blogs. :)