mind shift, eating shift
I've been thinking about my consumption and questioning myself on WANT vs NEED. I was riding with the hubby and wanted to get ice cream last night... and I knew that if I said so, he would say "sure".
I said nothing. I thought about ice cream, but when I got home I got busy and it passed.
Hopped on the scale just a few minutes ago... 298.5lbs... that is nice to see in the middle of the day and after seeing the other side of 300 for the last couple weeks.
Quite pleased, actually.
Tena... the Fit Foods... very very good! I was more than a little surprised. I'll have to tell you more as I get into it. The Medium sized meal is perfect for me, keeps me full. The last 2 lunches at the office and snacks, has been total YUM!