I just posted - and I gained this week - and I was feeling sh*t and thinking bad things about myself even though I had that great victory with the husband... and then I went to have a quick perv on some blogs before sleep... and I went to CJ's blog and she wrote:
"I feel I really need to sit down and rethink why I am sabotaging my own efforts. I feel all pepped up in the morning but as the day goes by I start slipping slowly and by the end of the day I will have binged and eaten really awfully. I dont know what to do!"
and I wrote this.....
I feel your pain. I have all the impetus for starting and none for following through. One of lifes little mysteries. I keep reminding myself what a very smart man told me one - "this isn't easy, if it was - everyone would be thin". We can do it - persistance, vigor, the drive to keep failing and starting over again, that is what will see us through to the end. No matter how long it takes.
I should listen to my own advice more! That is all.