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Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Wednesday, November 4, 2009

Yoga....Check

while reading through some more blogs today, I realized that I just needed to get my yoga DONE and not wait until the last minute and then let some excuse come up and do nothing.

So I did it...

5min warm up.... twice ( since I was sore)
10min strength yoga session
5min cool down

so 20min in total, but I did get a good workout and my legs and back were feeling it at the end.

YAY!! I did it. :)

2 comments:

spunkysuzi said...

At least you got your yoga in! I was in the zone to clean out my kitchen cupboards so i gave yoga a miss today :(

Lululemon athletica said...

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