Well in the wake of my bad weigh in, I'm still not eating too great, but I'm still moving forward. All the comments on that were very apprecited, and very true. Its great to have another perspective from the narrow one that can become the only focus. I know that I was SUPER dehydrated this last week - which is a big factor.
My brother is in town for for five days of visiting - so we are heading out and doing lots of activities. Yesterday I took him on the park walk - it was nice to get out and do some exercise - Yay for 3 miles!! Double bonus of a good walk and one on one visit time with my brother.
I'm going to try and convince the hubby and brother to either go to the gym tonight, or go for a walk. We need it!!!
:)
1 comment:
Yay! Glad you're feeling a little better. Keep up with the water ... it really, really helps!
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