Tuesday step class was a killer, I was DRENCHED in sweat 10min in and I had trouble keeping pace the whole time. Which is good I suppose, since its it a once a week class for the next three weeks, then twice a week after that. Saturday mornings and Tuesday evenings. I'm excited, and its nice to have someone to go with. One of my new TX friends - the wife of my husbands buddy is taking me with her.
... except for the fact that the aerobics room... the back wall is all glass, and your butt faces out to the cardio floor....
Its a little awkward, with my extreme swass and bra sweat - but whatever, if they want to look - that's their problem! haha
Wednesday, I was sore sore sore SORE! My arms were aching from Monday's weights, and my calves have been on fire for all Wednesday and even a little this morning. I skipped yoga on Wednesday, since I didn't want to howl in pain for 30min.
This morning I was up early for another immigration appointment (8am!), have now done my job hunting online, and had my breakfast and coffee. The day is shaping up nicely.
Today I will do my yoga, and get in some more water.
This last few days Water has been good, and eating has been fair - still eating out a bit, but in general, I'm getting more fruits & veg in me, and feeling good. yay!
Yoga mats... here I come.