Walking
Monday - 8.5
Tuesday - 5
Wednesday - 6.5
Thursday - 8.5
Friday - 5
Saturday - 5
Sunday - 0
TOTAL - 38.5km
I'm pretty happy with that! That's awesome actually! :) The morning walks are good for the body and the mind. Sadly, I have to move out of this little place with my friend at the end of the month here and I'm moving in with my other friends... they are TERRIBLE (junky, fatty and dessert every night) eaters... so I'll save that rant for another day as well.
Food
total crap! that's all I have to say about that. I have no excuses for what I've been eating. I have to get that under control ASAP... I need a week of salad!
Water
Slightly better
Sleep
excellent-ish, been getting a good 8+ hours a night. Its been bliss
Tomorrow I will write about the hellish Friday and continuing on through the weekend... I had a little accident in the bathroom and its a good tale to tell... but I'll save it!
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
1 comment:
You're doing really well with the walking!
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