AM - 2.5km
PM - 4km
Total - 6.5km
Week Total - 29km
Work - bleck.
Food - good.
Bfast - 1c large flake oats, 2T chocolate PB2, 1 large banana, some water, Coffee with creamers
Snack - Tea Latte (skim milk), large rice krispy square
Lunch - Sushi - various pieces (12), med bag of shrimp chips
Snack - Large orange, cranberry juice
Dinner - Oat pancakes (1.5c oats, 1c egg whites, 2T flour, cinnamon & nutmeg, 1T regular PB2) ,2T becel, 2T maple syrup, 1/2c raspberries.
other then that....not a lot going on. I am going to get more sleep tonight, and I will try to get more water - but its not going to good. I lost my large waterbottle so I'm struggling to get it all in.
thats all for now. Off to perv on your blogs. :)