Walking
AM - 2.5km
PM - 4km
Total - 6.5km
Week Total - 29km
Work - bleck.
Food - good.
Bfast - 1c large flake oats, 2T chocolate PB2, 1 large banana, some water, Coffee with creamers
Snack - Tea Latte (skim milk), large rice krispy square
Lunch - Sushi - various pieces (12), med bag of shrimp chips
Snack - Large orange, cranberry juice
Dinner - Oat pancakes (1.5c oats, 1c egg whites, 2T flour, cinnamon & nutmeg, 1T regular PB2) ,2T becel, 2T maple syrup, 1/2c raspberries.
other then that....not a lot going on. I am going to get more sleep tonight, and I will try to get more water - but its not going to good. I lost my large waterbottle so I'm struggling to get it all in.
thats all for now. Off to perv on your blogs. :)
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
5 comments:
Sorry you lost your bottle! Don't drink too much before bed or you'll be up all night going potty!
I've been soooooooooooo off track the last couple of weeks :(
Great job on the walking.
You seem to be getting your walking going pretty well. Way to go. Sorry about the water bottle. Hurry and get another, so you won't fall behind on your hydration. It's pretty darned important.
LOL, so glad you are doing so well now!
I must confess to being a water bottle buying nut! I am looking for the perfect one (haven't found it yet!).
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