Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.

Tuesday, August 11, 2009

check up time

well I'm flying out tonight and getting my immigration medical done tomorrow... have to be at the clinic at 6.30AM... yes. IN THE BLOODY MORNING... what the hell is wrong with these people.

Regardless, I'm going to get a good nights sleep tonight - I didn't last night - up late worrying and up early worrying.

I did my big walk home last night - stopped for good food at the grocery store and humped that all back home in my backpack - and big walk in this morning. Have all my things packed - just a little carry-on to take with me - work and walking cvlothes will stay at the office tonight.

I was very proud of myself last night - dinner was
flax bread x4
mustard 2tbsp
ham 4 slices
1 whole tomato
3oz cheese
1c red grapes
2 mint yorkies
mini diet pepsi
lotsa water
1/4 green apple
1/4 mango


okay - thats all for now. Must get ready to hit the airport with my orange and banana... and prepare to be weighed and measured...and poked and prodded.



Katie said...

It will all go well! You can do this...all of it...one inch at a time, right?
We're pullin' for ya! (compliments of Red Green) :)

Katie said...

where are you?!?!?!?!? I hope it's all going well! :)

Tamzin said...

Oops! sorry - its hard not having a PC at home and only updating at hte office... :( I'm bad!!!

:D Thanks for hte poke today.