Well today's scale was a rude awakening after a lovely extended weekend with the hubby....
278.2lbs.
ouch!
Today I made a chickpea and green pea curry with whole wheat pita bread for lunches for the remainder of this week. And I am going to start tracking my food again....and get some more fruit, and start eating oatmeal in the mornings again.
yep....I'm pretty sure I'm grazing beyond belief again and been packing on the pounds with mindless eating. I know the hubby and I ate out pretty much every stinking meal, but I do need to get this back under control...278...bloody well back where I started.
I don't want to be fat. I don't want to be so out of shape and hate how I look in my clothes.
I walked home tonight, then went for a 30min walk about the neighborhood. Baby steps...they all add up.
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
6 comments:
I really want you to succeed. Good job getting some exercise in.
You can do this!
Hugs, that must be a disappointment indeed.
Glad you are taking the baby steps to turning it around.
Go for it - you are worth it!
Way to refocus! Those baby steps all add up!
Baby steps is the answer. Don't beat yourself up about it.
Good for you for recognizing what's going on: the grazing and eating out too much. Eating out really gets me. Even if you have nutritional information, you never know if you're getting a larger portion, or if the cook added more oil/sauce/whatever.
Congrats on getting the walk in!
Little steps definitely do add up! Congrats on refocusing. I'm looking forward to your progress.
You can do it!
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