I have been a slug all morning....and I need to get out and walk. Just finished my oatmeal, 1T honey and 2T pumpkin. Yum! That will keep me energized for a good spell. Now, get my water and get my arse moving.
Yesterdays walk was 4.2km, but had a big hill. Today is going to be 5km - no hill.
Now that I have posted...it must be done! :)