Phew! got through another day. It was a tough one. I'm looking forward to Friday big time.
Food was good today, apart from the afternoon I ended up being pressured into eating a mini cupcake in the afternoon. I knew that I shouldn't have, but I did it anyway. Then... I was given another one... and......
I THREW IT IN THE GARBAGE. gawds...stupid food pushers.
I skipped my other snack planned for the afternoon, had 3 strawberries and a little bit of grilled chicken breast for some proteins that that was it.
Water was excellent today - constantly sipping all day and by 11 am I'd head nearly 2L.
I have to say that I felt great today. Not the usual "blah and drag" after donating blood. Great sign that all that water was keeping the ol' blood pressure up. Yay! I went over my calories by 27 today. Pretty close!
Hubby and I went for a walk after work - just a light gentle stroll to get "back" into it. Ha ha . I'm puny. My back is feeling MUCH better. Glad, as I'm going to be a very busy bunny these next few days with guests coming in from out of town. LOTS of touring around.
Right, down to business!
Water today: AWESOME 4L!
MFF Breakfast Tacos - 460
coffee - 2
cream - 90
MFF Pancakes banana/nut 1 350
MFF Chicken Taco Bowl - 480
Strawberry Liberte - 250
mini cupcake - 96
3 fresh Strawberries - 12
2oz grilled Chicken brest - 47
MFF Killa Chili - 330
Ideal Total: 2090