This is the first real challenge that I've take up. So I have to do myself proud, and ... I really like the rules.
- YOUR DAILY CALORIC INTAKE IS YOUR GOAL WEIGHT X 11
(goal weight - 190lbs, caloric intake - 2090)
- EVERYTHING YOU INGEST COUNTS AND NEEDS TO BE RECORDED
- YOU DRINK 64 OUNCES OF WATER DAILY
(2L or more!)
- NO CHEATING AND NO BULLSHIT
- 2 WEEKS, STARTING 10/25/2010
- WEIGH IN MONDAY MORNING AND WEIGH IN 11/8/2010
(great! totally excited for tomorrows weigh in!)
Also. I have my goal weight at 190lbs. That means some adjusting my calorie intake as I am currently at 2100, and so it should be set now to 2090 calories. Hot dam I'm really really close!
......Now the panic sets in as I realize that we are having guests for 5 days and are going to have to take them out for dinner and survive a weekend!!!!. OMG! I LUFF FOOD, I CAN'T DO THIS.... yes, yes I can!
Be calm self and look at rule number 4. I will make it work.
Okay - onto another note. Hurt self today. Strained something in my back while doing the vacuuming. Idiot!!!!
Actually - I did a 3.5mile walk with the hubby this morning (awesome!), came home and did an hour of dusting and vigorous vacuuming. Then showered and twisted funny while getting out.
CURSE THIS FATNESS. I'm so weak in the abs and back now I feel like I keep hurting myself with my own bulk. Its sooooo....Aggravating.
2 Week Challenge - here I come.