Welcome

Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.

Tamzins Double Dog Dare You Ticker!

My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.





Tuesday, August 10, 2010

Point form...as I am tired!

Friday:
  • cardio completed! wow full week o' working out
  • Go Me!!
  • still fat...? what...after a week?? haha
Saturday:
  • sporting day - I played around with some heavy implements for the highland games and spent 2.5hours in the baking TX sun getting SUPER dehydrated. Whoa... I've never NEEDED Gatorade like that before.
  • v.tired that night
Sunday:
  • resting!
Monday:
  • Cardio day ... did it!
  • Week 2 of 5x a week started well.
  • feeling pretty good actually
Tuesday:
  • Weights - High Clean pulls 3 x 6 x 65lbs
  • Front Squats 3 x 6 x 65lbs
  • Military press 3 x 8 x 25lb dumbbells
  • just looked...still fat! ;)

Working out in the mornings has been really nice to be honest. I'm feeling more alert in the day and I like the fact that I can plan a relaxing or interesting evening without worrying about fitting in exercise.

I'm hitting the limit for low sleep... I'm hoping that this week I will transition into 10.30 bedtimes instead of 11.30/12.... come on body... you know I'm getting you up early... fall asleep!!!

and now, it is time for bed!! Good Night all!

4 comments:

CJ said...

You are doing great! Keep going strong :)

Katie J said...

Hopefully your body will start listening! LOL!

tena said...

You are doing great girlie! Watch out for this TX sun. We may get some rain soon, I hope it will cool us off some.

Natalia said...

Hopefully you can get to bed earlier! Great job!