I got up this morning (yes it was hard!!).. and got to the gym, did my workout before work...
and I didn't die??
How can this be? **pondering thoughtfully** I was VERY sure that getting up and going to the gym BEFORE work would kill me?
It didn't....My world has been radically altered forever....
All jokes aside, I have to say that there is a lot to be said for the liberating feeling of getting to the office and knowing that your daily workout is taken care of and you are FREE to do whatever you like after work! :)
Eating today was not great. But I got in a lot of water and now, I'm going to bed to sleep on this amazing revelation that I had today. haha
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
4 comments:
Ha ha! Great job! Good for you for being so courageous!
great job!! What time did you to get up? I would like to do exercise before work, but I get up at 6am already and I really do think 5am would indeed kill me.
After a long hard day at work, I bet it did feel good to know that you had already done your exercise for the day! Good job!
When I was working, there was one week that I got up extra early to do 15 to 30 minutes of Leslie Swanson DVDs before heading out. I have to say that it does something to a person's mood ... it's like all your happy hormones decide to join you for the rest of the day!
If you go before, it gives you good endorphins for the rest of the day. :)
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