Today's post is going to delve deep into TMI territory!! You have been warned
At the gym on Monday I strained my hip flexor a little. Now this bad boy is aching and making life uncomfortable... which would normally not be too huge an issue - rest and ice and I would be okay in a week. Except that its making spreading my legs pretty painful!!!
AND
This weekend the hubby is flying home and we are going to a cousins wedding... and I've not seen him since May... and I was planning on not being able to walk AFTER the visit... not before!! **super pout**
So I'm not going to go to the gym today. It was a walk to the office and I'm walking home and then maybe.. if the leg is doing okay I'll walk to the grocery store.. if not. I'm driving! I have to be primed for some loven' all weekend. Other then that - its ice pack to the groin-zone for the next three evenings coupled with some vitamin I(buprofen).
That should get me right as rain! If not... as the hubby said.. "it will only hurt for a second", HAHAHAH he is too funny.
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
5 comments:
No pain no gain! You can't cut the hubby off. Pop those advils, take a warm bath and get ready!
No seriously, I hope you feel better.
LOL - first of all, I misread the beginning of your post and thought you said stained your hip flexor! Secondly, you will be better by the weekend if you rest it now!
Lucky girl (not for the strain, for the lovin that is), le sigh..
Rest, rest, rest. You'll be ready, I'll just bet you will. :)
Bwah ha ha. Rest up for the weekend girl. I guess Mondays post will be TMI aswell!
Rest is key. I recently started a walk to run program and my shins started hurting. I popped some Advil, rested for one night, only walked the next day and voila pain is gone.
And from what I've read in how to get rid of the shin pain, stretching also very important.
I hope you feel better in time to have the best time with your hubby.
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