Today's post is going to delve deep into TMI territory!! You have been warned
At the gym on Monday I strained my hip flexor a little. Now this bad boy is aching and making life uncomfortable... which would normally not be too huge an issue - rest and ice and I would be okay in a week. Except that its making spreading my legs pretty painful!!!
This weekend the hubby is flying home and we are going to a cousins wedding... and I've not seen him since May... and I was planning on not being able to walk AFTER the visit... not before!! **super pout**
So I'm not going to go to the gym today. It was a walk to the office and I'm walking home and then maybe.. if the leg is doing okay I'll walk to the grocery store.. if not. I'm driving! I have to be primed for some loven' all weekend. Other then that - its ice pack to the groin-zone for the next three evenings coupled with some vitamin I(buprofen).
That should get me right as rain! If not... as the hubby said.. "it will only hurt for a second", HAHAHAH he is too funny.